A dietary supplement is a product intended to supplement the diet and may contain one or more of the following dietary ingredients. A vitamin and a mineral, a herb and other plants. An amino acid, a food component used to supplement the diet by increasing the total daily intake. or a concentrate, metabolite, ingredient extract or combination product of the above ingredients.
Although most of the time, eating a variety of healthy foods is the best way to get the nutrients you need. However, some people do not get enough vitamins and minerals from their daily diet.
A dietary supplement is really a substance you can use to add nutrients to your diet. They may contain vitamins, minerals, fiber, amino acids, herbs or other plants or enzymes.
